Int J Ther Massage Bodywork. 2021 Sep 2;14(3):27-38. doi: 10.3822/ijtmb.v14i3.619. eCollection 2021 Sep.
ABSTRACT
BACKGROUND: There is a high prevalence of moderate-to-high levels of chronic stress among nurses, as well as an occurrence of musculoskeletal disorders.
PURPOSE: To evaluate the effectiveness of chair massage to reduce chronic stress and musculoskeletal pain in the Oncology Nursing team.
SETTING: Two teaching cancer hospitals, one public and the other private, in São Paulo city, Brazil.
PARTICIPANTS: A total of 60 women from the Oncology Nursing team.
RESEARCH DESIGN: A randomized controlled trial divided into two groups: chair massage and control without intervention.
INTERVENTION: The massage group received two chair massage sessions lasting 15 minutes, twice a week, for three weeks.
MAIN OUTCOME MEASURE: Reduction of stress and pain measured by the List of Signs and Symptoms (LSS) and the Brief Pain Inventory (BPI), respectively.
RESULTS: The average age was 32 (± 5.3) years. There was a reduction of stress measured by the LSS with a statistical difference in the group-time interaction (p < .001), with a Cohen’s d value of 1.21 between groups. The BPI analysis showed a statistically significant difference in the group-time interaction for general activity (p < .008), mood (p < .03), work (p < .000), and sleep (p = .03), with reduced pain interference in these components.
CONCLUSION: Chair massage reduced stress and pain interference in the team’s daily life activities, bringing a positive impact in the context of work stress and pain in Oncology nursing professionals.
PMID:34484493 | PMC:PMC8362824 | DOI:10.3822/ijtmb.v14i3.619
