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Seas the Day-Older Adults and People With Disability Seek Health and Wellbeing Benefits Through Beach Activities: An Australian Community Survey

Health Promot J Austr. 2026 Jan;37(1):e70123. doi: 10.1002/hpja.70123.

ABSTRACT

OBJECTIVE: In Australia, the beach is a favoured destination for recreational activities linked to physical, psychological, and social health benefits. Unfortunately, older people and people with disability face barriers to beach access that limit their participation in recreational activities. This study aimed to identify beach use behaviours, preferred beach activities, and perceived benefits for older people and people with disability in Australia.

METHODS: A 39-item anonymous online survey was administered. Descriptive statistics reported beach use, preferences, and benefits.

RESULTS: The survey had 350 respondents (69% female; mean age 52 years, range 2-90). Almost half (44.8%) could not visit the beach due to accessibility issues. Those who could visit did so year-round, with one third (34%) visiting weekly and 94% spending ≥ 30 min per visit. Factors for beach selection related to accessibility (95%) and the environment (76%). Preferred activities were swimming (56%), walking (51%), and socialising (49%). Perceived benefits included enjoyment/wellbeing (99%), reduced stress (95%), and physical benefits (86%).

CONCLUSION: Despite limited access, older people and people with disability engage or want to engage in beach-based activities and self-report a range of perceived health benefits. SO WHAT?: Removing the barriers to beach access would improve participation in beach-based health-promoting activities for older people and people with disability.

PMID:41152132 | DOI:10.1002/hpja.70123

By Nevin Manimala

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