Wiad Lek. 2026;79(2):328-335. doi: 10.36740/WLek/218720.
ABSTRACT
OBJECTIVE: Aim: To study the dynamics of morphofunctional development indicators in female cadets – future law enforcement officers – in the process of engaging in various types of motor activity during their academic training.
PATIENTS AND METHODS: Materials and Methods: The research involved 56 female cadets in their first to third training years. Two groups of female cadets were formed: an experimental group (EG, n = 27), whose members attended the university’s CrossFit sports club, and a control group (CG, n = 29), whose members did not engage in additional sports activities, but only participated in the traditional program during their sporting and mass-participation activities (SMPAs). Research methods: theoretical methods, biomedical methods, statistical methods.
RESULTS: Results: It was found that in female cadets who practiced CrossFit, all the parameters studied were significantly (p ≤ 0.05-0.001) better at the end of the research than in female cadets who practiced using the traditional SMPAs method by the BMI – 1.07 kg/m2, the SI – 4.36 %, the VI – 4.14 ml/kg, the RI – 2.99 c. u., HRRI – 7.4 s, HSTI – 6.8 c. u., PWC – 103.1 kgm/min, BF – by 0.4 %, and SHL – by 3.16 points. The analysis of the dynamics of the studied indicators during the academic training period showed that in the EG, unlike the CG, all studied indicators have a stable tendency to improve.
CONCLUSION: Conclusions: The data we obtained indicate that CrossFit training sessions effectively contribute to the improvement of the morphofunctional development of female cadets during their academic training for future law enforcement activities.
PMID:41955592 | DOI:10.36740/WLek/218720
