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An Exploratory Study of a 3-Minute Mindfulness Intervention on Compassion Fatigue in Nurses

Holist Nurs Pract. 2020 Sep-Oct 01;34(5):274-281. doi: 10.1097/HNP.0000000000000402.

ABSTRACT

This study shows that breathing mindfully for 3 minutes over a period of 4 weeks, positively affects compassion fatigue in nurses. A nonrandomized, pre/postintervention study was conducted using a 3-minute attentional breathing intervention. Thirty-two nurses participated over 4 weeks. The intervention demonstrated statistically significant reductions in compassion fatigue measures.

PMID:33953010 | DOI:10.1097/HNP.0000000000000402

By Nevin Manimala

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